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Does Stretching Alter Your Muscles or Your Brain?

Posted on 01-22-2018

~~ There's probably only one thing that everyone can agree about when it comes to stretching: If you stretch diligently and frequently over  a prolonged period of time, you will get more f...

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You Won't Believe How Powerful Ginger Can Be for Fighting Migraines Naturally

Posted on 01-15-2018

~~How to use ginger for migraines At the first sign of a migraine coming on, you can try this: •Mix one-eighth of a teaspoon of powdered ginger in water •Drink it and see if your migraine...

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Blood Type Increases Risk of Alzheimer's

Posted on 12-18-2017

~~ Researchers at the University of Vermont have determined that your blood type is directly related to an increased risk of developing Alzheimer's. This sounds crazy, but years ago a patient g...

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These are the five signs of opioid abuse an expert

Posted on 12-04-2017

~~ By John L. Micek The numbers alone tell the story. In 2016, 4,642 of our friends, neighbors, and loved ones died as a result of opioid abuse. And if current trends hold - and there&#...

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Are you in the "loosening" or "tightening" your belt stage?

Posted on 10-31-2017

~~Don has a little problem. No, I guess that he really has a Great situation! You see Don recently came into the Center for his regular appointment. I noticed that his belt was "doubled back"...

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